Movement Practices That Work for People Who Hate Structured Workouts
Pleasure during movement predicts whether people stick with it, not willpower.
Priya Venkatesan-Hollis
Staff Writer
Priya Venkatesan-Hollis
Priya covers the intersection of relationships and physical wellness, drawing on her training in couples communication and several years of reporting on co-wellness trends for regional health outlets. She believes shared goals are a relationship skill as much as a fitness one.
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Exercising Consistently During Seasonal Schedule Disruptions
Rebuild disrupted exercise routines by anchoring workouts to stable environmental cues.
Priya Venkatesan-Hollis
Staying Active While Traveling for Work
How business travelers can build exercise habits that survive packed schedules and hotel rooms.
Priya Venkatesan-Hollis
How Couples Can Exercise Together When Schedules Do Not Align
Couples can build fitness together by syncing accountability, not schedules.
Priya Venkatesan-Hollis